Kerala Ayurevedic 8 – 15 June 2019

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Kerala Ayurevedic 8 – 15 June 2019 2018-12-09T15:07:54+00:00


Imagine a few days – cut off from the hectic world, with its stress, deadlines, pressure, emotional turmoil, and the daily rush? 

In the heart of God’s Own Country, the cultural capital of Kerala – Thrissur. 

Amidst lush greenery facing the golden sands of Arabian Sea, rich culture, authentic tradition, you can now literally laugh your way (see laughter therapy) to good health and healthy living in a healthy environment.

Yesterday I had a telephone call from the esteemed Dr. Vignesh and due to renovations happening when we’re there, (and he assured me, the treatments would still be just as fantastic)  they’ve reduced the rate by 25%. It also happens to be the BEST time to have Ayurveda treatments due to the start of the Monsoons.

So it’s now only €1050 single rooms,

plus, minus (depends on the currency conversion)  Au$1707  this for 7 NIGHTS ALL MEALS AND TREATMENTS!

or €1760 double room Au$2862

Sitaram Beach Retreat

An authentic Ayurveda  retreat located on the shores of the Nattika beach. Kerala, southern India. We offer Traditional Kerala Ayurveda & Panchakarma sessions. Wth 12 well equipped cottages, 4 Ayurveda rooms,  and the Arabian Sea staring right at you. Sitaram Beach Retreat is the perfect destination for your journey towards better health.

With trained Ayurveda physicians, skilled healing therapists, and yoga gurus, you can indulge yourself to a healthy treat for the body and the mind reaching that often-heard never-experienced state of perfect health.

Panchakarma Shoshana therapy / Therapeutic cleansing

7 day programme

Our Purpose

Is to guide you go back new, healthy and energetic with healthy habits & lifestyle filled with positive emotions to realize your highest potential in life and contribute to a sustainable eco-friendly abundant peace loving planet through the healing powers of Authentic Ayurveda & Yoga.

Improve your sleep, digestion and overall energy to an optimum level
Eliminate toxins and get your body and mind cleansed
Lose weight in a healthy way and sustain it
Let go of stress and effortlessly bring in positive emotions
Enhance the complexion and beauty of your skin
Attain a relaxed state of well-being in body and mind

This therapy includes

Clear understanding and analysis of your prakruthi & Agni (body constitution & digestion)

Pre session medications & techniques to improve digestion & sleep

Daily consultation & healing sessions (Ayurvedic massage, ki Zhi, uzhichal, dharma etc.) as directed by the physician.

Intake of therapeutic clarified butter (snehapanam) and medicated easy to digest healthy meals

Virechana (purgation) or Vimana (emesis) according to the physician’s direction

Virechana (purgation) or Vimana (emesis) according to the physician’s direction


  • Personal laundry,
  • Post checkout medicines, diagnostic investigations,
  • Local transportations and whatever is not mentioned in the inclusions.
  • Bookings will be confirmed only on the receipt of 60% of the booking invoice amount.
  • And the balance payment to be paid any time before your arrival at Sitaram Beach Retreat.


  • Transfers from and to Cochin International airport,
  • Accommodation in single sea facing cottage,
  • Full board Ayurvedic vegetarian meals,
  • Daily Ayurveda Doctor Consultation,
  • Daily group yoga sessions,
  • Ayurvedic treatments
  • And all current applicable taxes.

Redced by 25%

€1050 single rooms, for 7 NIGHTS ALL MEALS AND TREATMENTS!

or €1760 double room to secure your limited spot.